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Since 1/18/2007
 Shaun Cassells
I started off as a 6 foot 315 kid in 2000. I dropped to 165 in 2005 qualified as semi-pro triathlete. Now I am a happy and stable 200 in 2012 and love to run nearly every day.
 | 4/15/12 — Austin, TX | 1:44:02 | | | 1/15/12 — Houston, TX | 4:53:57 | | | 10/16/11 — Des Moines, IA | 2:05:26 | | | 9/25/11 — Moline, IL | 2:12:40 | |  | 6/18/11 — Davenport, IA | 1:28:23 | | | 6/5/11 — Paol, IA | 1:28:13 | | |
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 Andrea |  Julie |  Heidi |  Lucas |  Scott |
 Craig | Barry | Russell | | |
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Jill |  Jacob | andrew |  Mike | Heidi |
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