|
|
|
| Event Name & Course |
State |
 Date |
Plc A |
Plc G |
Plc O |
Pace |
Final |
|
 |
ITU Long Distance World Championship 2011 |
NV |
11/5/11 |
52/0 |
319/0 |
407/740 |
— |
7:04:01 |
|
|
|
Ironman 70.3 Steelhead 2011 |
MI |
8/14/11 |
18/0 |
168/0 |
207/1695 |
— |
4:09:24 |
|
|
|
Ford Ironman Lake Placid 2011 - Non Wetsuit Ironman Triathlon-2.4 mile Swim / 112 mile Bike / 26.2 mile Run |
NY |
7/24/11 |
20/0 |
191/0 |
217/546 |
— |
11:11:54 |
|
|
|
Welland Half Iron Distance Triathlon 2011 - Half-Iron Tri-2000M Swim, 90K Cycle, 21.1K Run |
ON |
6/26/11 |
3/0 |
22/0 |
22/287 |
— |
4:44:53 |
|
|
|
Ford Ironman St. George 2011 |
UT |
5/7/11 |
45/0 |
290/0 |
327/1310 |
— |
11:53:31 |
|
|
 |
New York Marathon 2010 |
NY |
11/7/10 |
3824/0 |
17583/0 |
23896/44765 |
10:07 |
4:25:18 |
|
|
|
Ford Ironman World Championship 2010 |
HI |
10/9/10 |
136/0 |
932/0 |
1150/1770 |
— |
11:24:35 |
|
|
|
Ironman Syracuse 70.3 |
NY |
9/19/10 |
9/0 |
169/0 |
189/1610 |
— |
4:58:11 |
|
|
|
Ironman Lake Placid |
NY |
7/25/10 |
9/0 |
109/0 |
119/2475 |
— |
10:20:18 |
|
|
|
Welland 1/2 Ironman Distance Triathlon 2010 - Half-Iron Tri 2K Swim, 90K Cycle, 21.1K Run |
ON |
6/27/10 |
2/0 |
25/0 |
29/249 |
— |
4:52:38 |
|
|
|
Welland Triathlon/Duathon & Give-It-A-Tri 2010 - Half Iron Distance Triathlon-Swim 2000m, Bike 90 Km, Run 21.1Km |
ON |
6/26/10 |
2/0 |
25/0 |
29/245 |
— |
4:52:38 |
|
|
|
Ironman St. George 2010 |
UT |
5/1/10 |
12/0 |
147/0 |
161/1634 |
— |
11:26:07 |
|
|
|
Oakville Mercedes 10k 2010 |
ON |
4/25/10 |
3/0 |
36/0 |
44/1218 |
6:39 |
41:21 |
|
|
|
Ironman World Championship 70.3 ~ 2009 |
FL |
11/14/09 |
91/0 |
583/0 |
664/1388 |
— |
4:37:51 |
|
|
|
Subaru Ironman 70.3 Muskoka Canada 2009 |
ON |
9/13/09 |
22/0 |
117/0 |
133/1301 |
— |
5:12:18 |
|
|
|
Whirlpool Steelhead 70.3 Triathlon ~ 2009 |
MI |
8/1/09 |
7/0 |
68/0 |
79/1690 |
— |
4:41:16 |
|
|
|
Muskoka Triathlon Long Course Subaru Series 2009 |
ON |
6/14/09 |
12/0 |
68/0 |
74/647 |
— |
3:23:00 |
|
|
|
Mississauga Marathon 2009 - Run Half Marathon |
ON |
5/10/09 |
10/0 |
72/0 |
84/4389 |
6:42 |
1:27:51 |
|
|
 |
Trek or Treat 2008 - TRAIL RUN-5K |
ON |
10/24/08 |
1/0 |
4/0 |
4/162 |
6:26 |
20:01 |
|
|
|
Toronto Marathon Half Marathon & 5K 2008 - Run- 13.1Mi |
ON |
10/19/08 |
34/0 |
183/0 |
209/4648 |
7:01 |
1:32:00 |
|
|
|
5Ksm Run For Hope 2008 |
ON |
10/13/08 |
5/0 |
45/0 |
48/434 |
6:26 |
20:01 |
|
|
|
Ironman Muskoka 70.3 2008 |
ON |
9/14/08 |
15/0 |
101/0 |
116/1261 |
— |
5:21:28 |
|
|
|
Ironman Louisville Triathlon 2008 |
KY |
8/31/08 |
17/0 |
121/0 |
136/1788 |
— |
11:06:57 |
|
|
|
Gravenhurst Triathlon 2008 |
ON |
7/12/08 |
4/0 |
28/0 |
31/266 |
— |
2:27:48 |
|
|
|
Guelph Lake I Olympic 2008 |
ON |
6/22/08 |
5/0 |
45/0 |
48/342 |
— |
2:26:38 |
|
|
|
Florida Ironman 70.3 2008 |
FL |
5/18/08 |
23/0 |
144/0 |
161/1906 |
— |
4:57:55 |
|
|
|
Around The Bay Road Race - 2008 - Run-30K |
ON |
3/30/08 |
96/0 |
487/0 |
559/4424 |
7:43 |
2:24:02 |
|
|
|
Gator Bowl 5K |
FL |
12/31/07 |
10/0 |
105/0 |
120/1002 |
7:01 |
21:49 |
|
|
|
Philadelphia Marathon 2007 - Run- Marathon |
PA |
11/18/07 |
377/0 |
2259/0 |
3160/6913 |
9:06 |
3:58:44 |
|
|
|
Trek Or Treat Canada's Largest Night Trail Run 2007 |
ON |
10/19/07 |
13/0 |
66/0 |
180/206 |
16:13 |
50:25 |
|
|
|
Scotiabank Toronto Waterfront Marathon 2007 - Run-Half-Marathon |
ON |
9/30/07 |
106/0 |
590/0 |
756/5348 |
7:59 |
1:44:46 |
|
|
 |
2007 Wasaga Beach Olympic Triathlon (This Time - Duathlon) - Dua:::Run-5K, Bike-20K, Run-2.5K |
ON |
9/9/07 |
10/0 |
43/0 |
47/380 |
4:07.48 |
1:10:29 |
|
|
|
2007 Canadian Iron 226 Triathlon, Duathlon And Relays - Half-Iron Tri: 1.9K Swim, 90K Cycle, 21.1K Run |
ON |
9/1/07 |
12/0 |
72/0 |
85/197 |
— |
5:23:12 |
|
|
|
Hsbc Triathlon Series (Cobourg) 2007 - OLYMPIC TRIATHLON-Swim(1500m),Bike(40k),Run(10k) |
ON |
8/11/07 |
15/0 |
76/0 |
105/201 |
— |
2:44:52 |
|
|
|
Belwood Sprint Triathlon And Duathlon |
ON |
8/5/07 |
28/0 |
142/0 |
173/322 |
— |
2:04:23 |
|
|
|
Bluewater Duathlon |
ON |
7/27/07 |
12/0 |
57/0 |
68/183 |
4:07.6 |
2:14:35 |
|
|
|
Tim Hortons Peach Bud 10K Road Race |
ON |
6/26/07 |
24/0 |
141/0 |
175/377 |
8:38 |
53:43 |
|
|
|
2007 Guelph Lake I Triathlon & Duathlon |
ON |
6/24/07 |
45/0 |
213/0 |
294/384 |
— |
3:04:28 |
|
|
|
Millton Triathlon 2007 |
ON |
6/3/07 |
76/0 |
420/0 |
549/603 |
— |
2:15:03 |
|
|
|
Mississauga Marathon Races 2007 - RUN//5K |
ON |
5/12/07 |
29/0 |
169/0 |
293/831 |
9:25 |
29:16 |
|
|
|
Manitoba Marathon 2000 - Run*Marathon |
MB |
6/18/00 |
33/0 |
172/0 |
191/684 |
8:37 |
3:45:51 |
|
|
 |
|
All Years (41) 2011 (5) 2010 (8) 2009 (5) 2008 (9) 2007 (13) 2000 (1)
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