Latest Public Activity on Athlinks ...
This is some of the latest activity on Athlinks that users are sharing with the community. To have your content show up on the Spy you must mark your content as Public.
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Monday, 04/16/2012 — Boston, MA
This was a A Race for me.
I rated my performance a 5 out of 5.
Race Notes: It was and oven of a race. Temperatures at gun time reached 80 degrees. And it only went up from there. By the time I crossed the finish line it had to be 86-87 degrees. The fact that humidity was low helped some. I guess my goal was to run the race under 4 hours. I decided to pick up the pace in the first half and clocked 1:51. Then it all went south: less shade, more heat, less energy and steeper hills. My second half took me just under 2 hours. Most fellow racers stalled after mile 20 as they dragged themselves to the finish. First aid tents were crammed with folks treated with dehydration and heat exhaustion. I never stopped running (or should I say jogging) and made it to Boylston Street in one piece. A time of 3:51 is "slow" for my standards, but when the mercury shot north the way it did I have to consider the 2012 Boston Marathon as my greatest athletic feat.
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 Jen Tamor
Added a WDYDT Entry 44 minutes ago.
WDYDT for Saturday, May 12, 2012
still trying to add the miles. 8 today. first long run in a long while.
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Saturday, 08/20/2005 — Arkadelphia, AR
This was a A Race for me.
I rated my performance a 3 out of 5.
Race Notes: Great swim... great bike... horrible run (to be accurate, I walked). But I finished. Visited medical tent for the first time and received an IV bag at Debra Brevard's insistence (and coaching on what to say). Didn't drink enough on the bike and the temperature was about 105 and heat index was approximately 115.
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Sunday, 06/25/2006 — Coeur D'alene, ID
This was a A Race for me.
I rated my performance a 5 out of 5.
Race Notes: Great race, great day... first Ironman... It was super hot, thought I'd die in the swim due to a moronic start position.
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WDYDT for Saturday, May 12, 2012
Ran 2nd race of the day: Terror Trail Run in Oswego. 2nd time doing this one. Got a cool Hatchet for an award! Lot's of mud and the whole race was a bunch of hills. 2nd time doing this one and I will do it again!
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WDYDT for Wednesday, May 16, 2012
Hope to run two 5K's this weekend!
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Me at the race, running my fastest 5K so far.
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Saturday, 05/05/2012 — Austin, TX
This was a A Race for me.
I rated my performance a 2 out of 5.
Race Notes: just not getting over this left achilles thing ;-(
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WDYDT for Wednesday, May 16, 2012
It's two days after I did the long run and now that I've changed my goal from "run the entire thing" to "complete it and have fun" I actually feel better about the soldier field ten miler than I have in a while. Today I ran a mile and it feels like someone is punching me in te hip instead of stabbing me. So I got that owing for me. I swam 18 laps in the pool too. The hot tub is my dessert.
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Saturday, 11/14/2009 — Oklahoma City, OK
This was a C Race for me.
I rated my performance a 1 out of 5.
Race Notes: I did not run once since the OBNEA 5k due to my posterior tibialis injury. I shouldnt have run but gave in to peer pressure from a friend...LOL. Anyway... I paid for it for the next couple of weeks:-( I hadnt even ran this far due to my leg being sore until this race. I think I'll train next time? I felt good the whole race since I didn't want to push it and injure my leg more than needed.
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WDYDT for Tuesday, May 15, 2012
Well, I did the 8. On the treadmill. It felt like someone was stabbing me in the hip for the entire workout. I was limping and weeping as soon as I got off. Bad. Bad!
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Saturday, 04/28/2012 — Boca Raton, FL
This was a C Race for me.
I rated my performance a 2 out of 5.
Race Notes: Fiirst race in a long time. Under the circumstances, was pleased to break 23 mins.
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WDYDT for Wednesday, May 16, 2012
great race today was a self timed trail race at Gunstock that i ran by myself, it was really hard to navigate though the course because i never done it and there were much less signs then i thought there would be, i even took a wrong turn after getting a huge lecture of a ran down of the description and writing the names of the trails on my hand, all and all this is a great training race just look for my times to improve the whole series my time was 24 mins or so
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What: Social Event/Party
When: May 18 2012 7:00PM
Where:  Toronto, Ontario, CAN Now is time to be QRity! At this day we will do a first step into public. During our campaign we will inform people about QR codes, how does it works? Who can use it? Which app you need to upload on your phone? How you can use it? How you can apply the sticker? How long shipping takes? Follow us and learn more! Always Stay informed!
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We are happy to bring you QRL services at your feet! Recover-Lost.com is the first Canadian based company that uses QR Codes to locate lost and stolen items. We have the most up to date information about QR codes available to you. You can keep up with the latest updates on our official Facebook page as well as Twitter.
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wall climb
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WDYDT for Wednesday, May 16, 2012
Ran 4.2 at Pie Traynor Field. Tough course.
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Sunday, 03/25/2012 — Lowell, MA
This was a C Race for me.
I rated my performance a 4 out of 5.
Race Notes: Trimmed 40 seconds on pace for 5... Sweet... Keep training...
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Sunday, 03/11/2012 — Lowell, MA
This was a C Race for me.
I rated my performance a 2 out of 5.
Race Notes: Maintained my 3 mile pace but did 5! I like that but need to train and pick up pace.
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Saturday, 05/05/2012 — Sandy Hook, NJ
This was a A Race for me.
I rated my performance a 5 out of 5.
Race Notes: fastest 5k run so far......22:50...12th place.....7:31 pace
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Sunday, 01/18/2009 — Phoenix, AZ
This was a B Race for me.
I rated my performance a 4 out of 5.
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WDYDT for Wednesday, May 16, 2012
Week 1, Day 1 of Bridge To 10k program. 40 minutes of running with 13 minutes of walking. I was tired after working all night, but I paced myself and finished it.
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WDYDT for Wednesday, May 16, 2012
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WDYDT for Wednesday, May 16, 2012
10 miles. 77 min. Ugh.
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WDYDT for Tuesday, May 15, 2012
11 miles. 80 min.
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Sunday, 05/06/2012 — Palos Heights, IL
This was a A Race for me.
I rated my performance a 5 out of 5.
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Bernard Bransons books sell at a frantic pace around the world. All the books are available for sale from Amazon. To Place Your Order click any of the following links: http://goo.gl/6SvW7 also http://goo.gl/aSWwO
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WDYDT for Wednesday, May 16, 2012
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Ang!!!!! How have you been? Hope all is well!!!!
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WDYDT for Wednesday, May 16, 2012
4 miles with jogging stroller.
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WDYDT for Wednesday, May 16, 2012
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Saturday, 09/17/2011 — Midwest City, OK
This was a C Race for me.
I rated my performance a 2 out of 5.
Race Notes: 1st race after taking off from running for 11 months due to a posterior tibialis injury. Was just trying to run without hurting myself:-(
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