Latest Public Activity on Athlinks ...
This is some of the latest activity on Athlinks that users are sharing with the community. To have your content show up on the Spy you must mark your content as Public.
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hello dear,
How are you? I hope you are fine, my name is miss Favour, I saw your profile today on ( athlinks.com ) and became interested to write this few lines of words to you, I will like to meet a gentle man if you are one, I am not interested if you are rich or not, all i need is to love and to beloved, true love is all that matters, I will like you to contact me with my private Email address ( favourbaby2d@yahoo.com )
Accept my warm regards,
Hope to hear from you soon,
Miss Favour
PLEASE REPLY WITH MY PRIVATE Emails: favourbaby2d@yahoo.com
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hello dear,
How are you? I hope you are fine, my name is miss Favour, I saw your profile today on ( athlinks.com ) and became interested to write this few lines of words to you, I will like to meet a gentle man if you are one, I am not interested if you are rich or not, all i need is to love and to beloved, true love is all that matters, I will like you to contact me with my private Email address ( favourbaby2d@yahoo.com )
Accept my warm regards,
Hope to hear from you soon,
Miss Favour
PLEASE REPLY WITH MY PRIVATE Emails: favourbaby2d@yahoo.com
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WDYDT for Monday, February 6, 2012
I am a nice looking angel seeking for a man of vision
I am a nice looking angel seeking for a man of vision
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Saturday, 01/28/2012 — Melbourne, FL
This was a B Race for me.
I rated my performance a 4 out of 5.
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WDYDT for Monday, February 6, 2012
5 mile run.
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RMRR 2011 Awards Banquet TS Winners
Contains 3 photos
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WDYDT for Sunday, February 5, 2012
Ran 11, first split was a pace PB (7:13)
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WDYDT for Sunday, February 5, 2012
Surf City Half Marathon in Huntington Beach. 2 hours 12 minutes. Some hills on a road course. Strong first 8 miles. Average final 5 miles.
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Here's my race report from today.
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Sunday, 11/06/2011 — New York, NY
This was a A Race for me.
I rated my performance a 5 out of 5.
Race Notes: Trained failry well for this and realistically expected to finish between 4:15:00 to 4:20:00.
Becase I ran the Brooklyn part of the Marathon too quickly, I was out of gas by mile 17 in Manhattan. But I ran this marathon significantly overweight at 215 lbs.
Given my weight and only a 24 week training program after taking 2 years off, I was happy with my results.
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Sunday, 01/29/2012 — Miami, FL
This was a C Race for me.
I rated my performance a 2 out of 5.
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WDYDT for Saturday, February 4, 2012
Charleston Challenge
Mid-Winter Classic 5K/10K/15K
15K - Charleston, IL
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WDYDT for Sunday, February 5, 2012
Xterra McDowell Mountain 2012... 1st place in age group.. 5th overall.
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WDYDT for Sunday, February 5, 2012
Sunday - Sprinting with Ken Taylor
Warm Up
Plyometrics
40 yard build-up sprints
Felt great today.
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Sunday, 06/18/2006 — Melbourne, VI
This was a B Race for me.
I rated my performance a 3 out of 5.
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Sunday, 01/22/2012 — Carlsbad, CA
This was a A Race for me.
I rated my performance a 1 out of 5.
Race Notes: PR by a long shot - Good enough to get into NYC
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WDYDT for Friday, February 3, 2012
I was at SEATA in Atlanta, Georgia (11 hours away from home) but I still needed to do my training. I ran for 4 miles and did some chest, back, abs, and shoulders
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WDYDT for Wednesday, February 1, 2012
Did a follow up in weight lifting. Targeted my entire body...I hate squats so much.
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WDYDT for Tuesday, January 31, 2012
Couldn't work out on monday so I had to double up on Tuesday. Lifted for 1 hour and 30 minutes, took a 1 hour break (because of class) and ran for 8 miles right after it.
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Sunday, 10/08/2006 — San Ramon, CA
This was a C Race for me.
I rated my performance a 1 out of 5.
Race Notes: This is not my race, it's he-Tai's
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Sunday, 10/25/2009 — Lafayette, CA
This was a C Race for me.
I rated my performance a 1 out of 5.
Race Notes: Ran the race with a jogging stroller, and with Jill. Out of shape as well!
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Sunday, 01/02/2011 — Castro Valley, CA
This was a C Race for me.
I rated my performance a 3 out of 5.
Race Notes: It was a wet, muddy, and slippery race (lots of mud skiing). All for fun, not for time.
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Thursday, 10/06/2011 — Carrolton, GA
This was a B Race for me.
I rated my performance a 4 out of 5.
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No Description
Contains 1 photos
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WDYDT for Sunday, February 5, 2012
20 mile bike ride.
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WDYDT for Sunday, February 5, 2012
Ran the Kaiser Permanente Half Marathon in Golden Gate Park. Beautiful day for a run with thousands of people. Also beat my PR with a new PR of 1:24:02 for the Half Marathon.
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No Description
Contains 2 photos
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WDYDT for Sunday, February 5, 2012
The Parkside CC course was to wet still so I ran a 5K with some good hills at Pets today in 21:50. My legs felt ago today which was surprising after doing 9 miles yesterday
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Those fries are going to have to wait!
See you at Boston.
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Patriots vs Giants live streaming Super Bowl 2012 online FOX TV Channel Broadcast on HD Video Quality.Watch al...
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You can easily watch nfl match between Giants vs Patriots live stream 2012. follow our streaming link.
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WDYDT for Sunday, February 5, 2012
Great run today at the Frostbite 5 - which didn't live up to its name. It was high-40's and sunshine which didn't hurt my time at all!
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Hello Fans!! You are wellcome to watch Super Bowl 2012 live stream online matches via HD video quality TV. Lee...
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Sunday, 11/08/2009 — Honolulu, HI
This was a B Race for me.
I rated my performance a 2 out of 5.
Race Notes: Not prepared. Got super sick by pushing the body to fast. Good learning experience.
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Sunday, 11/06/2005 — Honolulu, HI
This was a C Race for me.
I rated my performance a 3 out of 5.
Race Notes: I was definetly not prepared for this race. Time finishing was good but got really sick when done.
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Sunday, 01/22/2012 — Honolulu, HI
This was a C Race for me.
I rated my performance a 3 out of 5.
Race Notes: Good hill race. same pace as race last week. Only a couple of seconds difference.
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Sunday, 01/08/2012 — Honolulu, HI
This was a C Race for me.
I rated my performance a 3 out of 5.
Race Notes: My first race in 2 years. Good flat run.
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you love watching live National Football League games? Are you finding it difficult to get to a TV or come up ...
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Saturday, 10/29/2011 — Belmont, MI
This was a C Race for me.
I rated my performance a 4 out of 5.
Race Notes: To hilly for me in the dark. Just a perferrence on my part. Great first annual run though! Nice job Chris George : )
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Watch Super Bowl XLVI 2012 live stream Online. Super Bowl XLVI will be the 46th annual edition of the Super Bo...
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Sunday, 01/01/2012 — Westfield, NJ
This was a B Race for me.
I rated my performance a 4 out of 5.
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you love watching live National Football League games? Are you finding it difficult to get to a TV or come up ...
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watch Patriots vs Giants Live Stream Super Bowl 2012. The long awaited rematch is finally here.Patriots will t...
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Saturday, 04/21/2007 — Boise, ID
This was a B Race for me.
I rated my performance a 4 out of 5.
Race Notes: this result is from 2000 and thus is an error.
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Sunday, 01/15/2012 — Milwaukee, WI
This was a B Race for me.
I rated my performance a 5 out of 5.
Race Notes: Low 20's early morning and the most crowded race I've done yet with well over 1,000 runners. Ice, hills and people complicated the run. I was neither cold nor too hot so I dressed just right and paced myself well if a bit too conservatively because I had a lot left to give at the end. Still it was my best race by far and I was very surprised at my results.
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WDYDT for Monday, February 6, 2012
off to plod for 7-8 miles easy...interesting site, this athlinks.com
Ancient results that I thought were long lost.
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