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Active Members

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	Kirk Raddatz Clarkston, MI M - 41

	Sandra Leonard Sterling Heights, MI F - 52

	Jennifer Warstler Farmington Hills, MI F - 29

	Pam McClard Holland, MI F - 33

	Dave Fedorchak King George, VA M - 40

Featured Racer

	Edens Suwanee, Georgia, USA F - 40
"Swim-> Bike-> Run!" >> View Complete Profile

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by Herb Wills

by Salvatore F. Lanzofano

by Dughall Aitken

by Sylvain Lebreton

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by Mike Hudson

by Herb Wills

by Lee Scriber

by Steve Casson

by Bret Stevens

Latest Results >>

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5/7	Rugby RCC club time trial K41/10R Wolvey	34
5/6	SILVERSTONE 10K 2008	40
5/5	Belfast City Marathon 2008	DC
5/5	Heels and Hills Half Marathon 2008	TX
5/5	St.Croix Ironman 70.3 Triathlon	VI
5/4	Our House 5 Mile Run	NJ
5/4	WORS #1-Iola Bump and Jump (Lola)	WI
5/4	Needham Track Club 18th Great Bear Run 5K	MA
5/4	Nanticoke Sprint Triathlon	MD
5/4	Ham Run Half Marathon and 5K Fun Run 2008	MN
5/4	Race Judicata 2008	MI
5/4	Cox Sports Providence Marathon 2008	RI
5/4	Cassidy & Pinkard Colliers Race for Hope 5K	DC
5/4	XTERRA Uwharrie 2008	NC
5/4	Lakewood Hospital Ambulance Chase	OH

Upcoming Events >>

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5/9	Newport 10k	NY
5/9	Allegheny Gator Invite	PA
5/9	Right Moves for Youth 5K	NC
5/9	St. Joe's 5K Run & 1K Fun Run	OK
5/10	The North Face Endurance Challenge	WA
5/10	Dances With Dirt	IN
5/10	Gulf Coast Triathlon	FL
5/10	St. George Triathlon 2008	UT
5/10	2008 SG TRI	UT
5/10	Gulf Coast Triathlon	TX
5/10	Balarat Trail Run	CO
5/10	Santa Barbara Wine Country Half Marathon 2008	CA
5/10	Lake Geneva Half Marathon	WI
5/10	BMO Pacific Spririt Run 10K (2008)	BC
5/10	Quicksilver 50k/50m endurance run	CA

Latest Stories >>

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2		Why Do You Run? Posted by: Casey McGuire \| 5/8/2008 11:43:46 AM \| Source: runonearth.com Not much of news, but a good story about running. Give it a read and then ask yourself why you run. It can be a good question to reflect on. 0 comments \| Post comment \| Share This \| Category: Running News
3		Athletes making a difference Posted by: Shayne Murphy \| 5/2/2008 8:56:36 AM \| Source: racesaregreat.com Shayne Murphy stands out as a remarkable young addition to multi sport and has a name we should keep an eye on! His future is bright and he has become one of my favorite faces around ... 0 comments \| Post comment \| Share This \| Category: Triathlon News
5		Running Faster Posted by: David Delgado \| 5/2/2008 4:15:29 PM \| Source: www.xstremesports.net Running faster is not such a secret... 0 comments \| Post comment \| Share This \| Category: Running Training
1		Trail Runner's Creed Posted by: Casey McGuire \| 5/8/2008 11:58:25 AM \| Source: runonearth.com Make it a "runner's" creed if you will. I just happen to only run trails. I hope it motivates your passion even more. 0 comments \| Post comment \| Share This \| Category: Running Training
3		Interval and Fartlek Training Posted by: Casey McGuire \| 5/4/2008 11:02:08 AM \| Source: runonearth.com Distance runners often practice intervals on tracks, running hard at a certain pace for a specified distance (or, less often, time) and jogging, walking, or resting between (again, for a set distance/time.) 0 comments \| Post comment \| Share This \| Category: Running Training

2		Why Do You Run? Posted by: Casey McGuire \| 5/8/2008 11:43:46 AM \| Source: runonearth.com Not much of news, but a good story about running. Give it a read and then ask yourself why you run. It can be a good question to reflect on. 0 comments \| Post comment \| Share This \| Category: Running News
3		Athletes making a difference Posted by: Shayne Murphy \| 5/2/2008 8:56:36 AM \| Source: racesaregreat.com Shayne Murphy stands out as a remarkable young addition to multi sport and has a name we should keep an eye on! His future is bright and he has become one of my favorite faces around ... 0 comments \| Post comment \| Share This \| Category: Triathlon News
5		Running Faster Posted by: David Delgado \| 5/2/2008 4:15:29 PM \| Source: www.xstremesports.net Running faster is not such a secret... 0 comments \| Post comment \| Share This \| Category: Running Training
1		Trail Runner's Creed Posted by: Casey McGuire \| 5/8/2008 11:58:25 AM \| Source: runonearth.com Make it a "runner's" creed if you will. I just happen to only run trails. I hope it motivates your passion even more. 0 comments \| Post comment \| Share This \| Category: Running Training
3		Interval and Fartlek Training Posted by: Casey McGuire \| 5/4/2008 11:02:08 AM \| Source: runonearth.com Distance runners often practice intervals on tracks, running hard at a certain pace for a specified distance (or, less often, time) and jogging, walking, or resting between (again, for a set distance/time.) 0 comments \| Post comment \| Share This \| Category: Running Training